How Much Light Does Spinach Need? PPFD & DLI

Cool-season leafy green. Cornell's hydroponic protocol gives baby spinach about 17 mol/m²/d of light and harvests it 14 days after sowing. Heat and long days make it bolt.

  • Peak PPFD: 300–345 µmol/m²/s
  • Peak DLI: 17–20 mol/m²/d
  • Air temperature: 16–22 °C
  • Relative humidity: 50–70 %
  • VPD target: 0.7–1 kPa
  • Do not leave the substrate dry for more than 2 days

Targets per growth stage

StageFrom dayPPFDDLIPhotoperiodpHEC
Seedling050–150 µmol/m²/s3–9 mol/m²/d16 h5.6–61.2–1.4
Growth2300–345 µmol/m²/s17–20 mol/m²/d16 h5.6–61.2–1.4
Mature14300–345 µmol/m²/s17–20 mol/m²/d16 h5.6–61.2–1.4

Watering

Keep the substrate evenly moist; spinach wilts quickly and roots rot in warm, stagnant water.